Hello hello! It’s been a while since I’ve done a post in regards to my health and well, a lot has happened in the last year. Ever since I started “recovery” all sorts of changes have been happening to me. Physically, emotionally, psychologically, and spiritually.
Healthy eating
Thoughts during a binge
I did it again. It was 12am and it was time for the mindless munchie monster to come out. First it was the bagels…blueberry? cinnamon raisin? I can’t decide. They are both equally delicious….but I’ll go with blueberry! Oh that chewy exterior and soft interior. I can’t get enough of it. Wait what? I’m done […]
Chia fruit leather
Hello Fiesta Friday lovelies, I recently got back from a road trip to Portland, OR and goodness over that trip I had a whole lot of processed food in my diet. Now that I’m back I decided that I would get right on back on track to my healthy lifestyle by making some healthy snacks. […]
Zaru soba or zaru udon (gluten free, vegan)
Zaru soba is one of my most favorite Japanese dishes and I like to order it at restaurants a lot. But for some reason it’s quite the pricy dish to order especially for something that doesn’t come with any proteins or veggies so I finally decided that it was time to make it for myself […]
Chili (vegan friendly)
Okay, I know we’re in the midst of mid-August heat but I love my chilli and I haven’t had it in years and I really wanted to make a batch so I ended up making it anyways. And let me tell you…eating spicy hot soup on a scorching hot day meant a lot of sweating […]
Protein brownies (vegan friendly)
I’ve been trying to up my protein intake lately, because 1) I have a hard time meeting my daily requirements for it because we rarely have seafood at home for pescatarian me and 2) I’m trying to build muscle so I need to have more protein than the recommended amount to help retain it. Which […]
Japanese curry rice – Kare Raisu
I rarely ever eat curry because it’s just not my thing but ONE type of curry that I can’t resist is…Japanese curry! Sigh, I’ve fallen in love with it ever since I had it in Japan last summer. I’ve been meaning to make it ever since. I emphasize on the “meaning to” part because I […]
Clean eats: Tacos (gluten free, vegan friendly)
It’s taco Tuesday and tacos don’t always have to be unhealthy! I love tacos because they’re sort of like…waaaaayyy messier versions of sandwiches but who doesn’t like getting messy every once in a while right? I mean you can fill them with basically anything you want and they’ll still taste super yummy. Granted that they […]