I like my apples as is and in my juices to sweeten things up. So why do I adore this little fruit so much? Not only is it crunchy, crispy, refreshing, variable and seasonal all year around, but they’re also super nutritious! Apples are packed with vitamin A, vitamin C, phosphorus, iron, calcium, potassium and […]
Desserts
Blueberry cobbler (clean eats/vegan)
I’m absolutely in love with blueberries. Afterall, that’s why we have FOUR blueberry bushes in the garden and go blueberry picking in the summer. Oh and since we have so many blueberries in the summer, we like to freeze a BUNCH of them so we get to have them all year round (: This recipe […]
Eat dirt! Flower pot chocolate mousse (vegan)
Brother deer isn’t a fan of fish or avocados so he doesn’t get a lot of healthy fats in his diet. Being the person I am, I was determined to use avocado to make something that even brother deer would eat and to do that, I had to mask the taste of avocado. So, I […]
Banana mint chip ice-cream! (clean eats/vegan)
Today we’re going to talk bananas. Not only are bananas amazing in baking as egg substitutes and natural sweeteners they’re super good for you too. A banana has high levels of tryptophan in them which basically means they tell your brain to tell you to be happy. Haven’t you ever wondered why bananas are smile […]
Matcha chia pudding and overnight oats
One of my favorite breakfasts of all time has got to be chia pudding. Not only is it super easy to prep the night before but it’s also versitile. I like adding matcha to mine because it gives me a bit more of an antioxidant (and caffeine) boost.
Banana chocolate chip tartlets (vegan friendly)
I don’t make tarts very often but lil’ bun was having her friends over for a mini “tea party” get together so I decided to make some Banana chocolate chip tartlets. We used our mini muffin tins for the tart moulds instead of an actual tart tin because well, all tea party treats must be […]
Chocolate pudding (clean eats/vegan)
Love chocolate? Let’s talk chocolate, more specifically, cocoa. I’m sure a bunch of you have already heard time and time again that DARK chocolate is good for you. But do you know why it’s so? Cocoa is high in antioxidants that help keep you looking young and protect you against disease causing free radicals. It’s […]