Some people crave sweet, some people crave salty, but me? I crave crunchy. I don’t know why it is but I always feel the need to crunch on something. And when it happens, I try my best to go with the healthiest options possible. So I decided that I would roast edamame beans instead assuming that they wouldn’t take as long. Plus, having extra protein in a snack is never a bad thing especially if you’re me and stay away from most meats. Anyways, enough of my ramblings, here’s how these crunchy Roasted edamame turned out!
Simple. Clean. Ingredients.
2 cups edamame peas (shelled)
2 teaspoons oil of choice (i used coconut oil)
1/2 teaspoon salt
If you’re a fan of flavour packed snacks try using some of these savoury spices to spice up your edamame! Paprika, chili powder, ground pepper, garlic powder, Parmesan
Let’s get toastin:
1. Stir the oil, edamame peas and spices together in a bowl.
2. Transfer the seasoned peas onto a baking sheet. Bake the peas at 375F for 12 to 15 minutes until they brown.
3. Munch your Roasted edamame!
Love healthy snacks? Try my apple chips or homemade chocolate recipe!