These healthy sushi rolls are customizable, portable and perfect for a lunch or dinner. They are loaded with fibre, protein and veggies to make them super filling. Feel free to switch up the add-ins to personalize them and make them your own!
Hello friends, I went to the dietician for the first time a few weeks ago because insurance says I can and I wanted to have her take on my situation. She says I need to work on incorporating more grains into my diet so here I am eating brown rice noodles for lunch. I honestly […]
Christmas is just around the corner and it’s all about the holiday parties this time of year. Like every year, we are hosting a holiday dinner at my house. We usually have a variety of options on our spread making sure to fulfill every preference.
)I can’t believe it’s wintertime again so soon! I’m usually all for drinking soup to warm up but for some reason this cold season, I’ve been really addicted to Korea rice cakes! Maybe it’s because I rarely had this over the last year since I wasn’t living here but these little nuggets of glutinous delight […]
One of my favorite things in the world, believe it or not, is a good bowl of soup. There’s just something so cozy, warming and nourishing about it. This carrot ginger soup is my go-to on days that I feel a cold coming on or on those days where I feel the need to fill […]
I LOVE all things sweet potato. Especially when it’s Japanese sweet potato. It’s sweet, savory, filling, nourishing and comforting. It’s perfect.
It’s spicy, it’s zesty, it’s lemon paprika chicken! This lemon paprika chicken is a fantastic way to add protein into your lunch or dinner. It uses minimal ingredients and little to no prep time. I promise your chicken will turn out moist and delicious every time!
This homemade tomato sauce is full of nutritious ingredients. It may be vegan but the veggies in it are hearty enough that you won’t even notice! It’s slow simmered to develop a depth of flavor and goes wonderfully with any pasta dish, on top of pizza or even toast!