How to use chia seeds

prana proactivchia seeds

 I love chia seeds. I mean, how could you not? They are like nature’s sprinkles and you can basically add them to anything and everything without impacting the taste of your food! I love to use the ones from ProactivChia. The thing that sets the ProactivChia apart from any other chia seeds out there is […]

Mango pudding (clean eats/vegan)

Mango pudding is one my favorite Asian dessert treats but it’s typically made with lots of cream and sugar so I tend to stay away from it when I can. Unfortunately sometimes my cravings get the best of me and I have to give in somehow. I’ve made chocolate pudding with avocado before  so I […]

Chocolate pudding (clean eats/vegan)

Love chocolate? Let’s talk chocolate, more specifically, cocoa. I’m sure a bunch of you have already heard time and time again that DARK chocolate is good for you. But do you know why it’s so? Cocoa is high in antioxidants that help keep you looking young and protect you against disease causing free radicals. It’s […]