How to use chia seeds

prana proactivchia seeds

 I love chia seeds. I mean, how could you not? They are like nature’s sprinkles and you can basically add them to anything and everything without impacting the taste of your food! I love to use the ones from ProactivChia. The thing that sets the ProactivChia apart from any other chia seeds out there is […]

Protein brownies (vegan friendly)

I’ve been trying to up my protein intake lately, because 1) I have a hard time meeting my daily requirements for it because we rarely have seafood at home for pescatarian me and 2) I’m trying to build muscle so I need to have more protein than the recommended amount to help retain it. Which […]

Mango pudding (clean eats/vegan)

Mango pudding is one my favorite Asian dessert treats but it’s typically made with lots of cream and sugar so I tend to stay away from it when I can. Unfortunately sometimes my cravings get the best of me and I have to give in somehow. I’ve made chocolate pudding with avocado before  so I […]