Breakfast | Gluten free | Healthy eating/specialty diet | Mains and Entrees | Oats | Savory | Vegan

Sweet potato oatmeal

April 1, 2016
sweet potato oats

I LOVE all things sweet potato.

Especially when it’s Japanese sweet potato.

It’s sweet, savory, filling, nourishing and comforting.

It’s perfect.

sweet potato oats

Since I adore sweet potatoes so much, I try to incorporate in pretty much everything that I eat and for the past little while I’ve been absolutely obsessed with putting it into my oatmeal.

It reminds me of eating rice porridge (congee) but way more time friendly because you don’t need to worry about cooking rice.
sweet potato oats

As you can see, when I like something, I literally try to put it in every single thing I possibly can because I just can’t get over it.

So be on the look out for my sweet potato cake recipe that’s coming up because when you put a vegetable (technically a tuber) in a cake that means it’s healthy right? 😉

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banana oats

Sweet potato oatmeal
Looking for a new way to use your sweet potatoes? This is the perfect recipe for you! These oats are a mix of sweet and savory to satisfy all your oatmeal-ful cravings!
: Breakfast
Yield: 1
  • 1 medium sweet potato (peeled and cubed)
  • 1 cup milk of choice
  • ¾ cup steel cut oats
  • seasonings if desired
  1. Pour your milk into a medium pot. Bring your milk to a simmer on medium heat.
  2. Add in your sweet potatoes and oats. Reduce heat to simmer. Let the oats cook for 3-5 minutes or until it reaches your desired consistency.
  3. Top with your favorite nuts, seeds, and fruit


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