No bake sweet potato bars

sweet potato dessert bars

New to the kitchen and baking world? No worries! This recipe for sweet potato bars is as easy as pie and perfect for all beginners out there who want to make a decadent dessert without all the fuss. Because all you really need for this recipe are the ingredients, a blender, a container, a fridge […]

Sweet potato quinoa shepherd’s pie

I had a whole bowl of leftover mashed sweet potato in my fridge after making a batch of my sweet potato buns and while I could of just eaten such deliciousness as is, I decided that I would do something more inventive with it by making a healthy version of shepherd’s pie!  

Quinoa burgers (vegan/clean eats)

Being the pescatarian that I am…I rarely ever get to eat burgers at barbeques because I’m usually the ONE person who doesn’t eat meat. I’ve never really minded it too much because I’ve never been a big burger fan but for some reason (probably because it’s summer now), I’ve been craving Quinoa burgers.

Yam fries + yam mash (clean eats/vegan)

I love eating yams for carbohydrate because they’re delicious and super good for you. Yam potatoes are high in vitamin B6 for mood and blood pressure regulation. They’re also high in vitamin C for reducing inflammation and vitamin A for your eyes. In a medium yam alone there’s already 438% of your recommended vitamin A […]