Bakery/Cafe/Dessert | Food | Kitsilano | Location | Mains and Entrees | Recipes | Savory | Travel | Vancouver | Western/westcoast

Freshprep meal service: lemon rosemary salmon and ancient grain risotto

By on November 11, 2015
Salmon with wild rice risotto

Hello and happy Wednesday everyone! I have something really amazing I want to share with you all. Freshprep reached out to me a while ago and offered to let me try one of their meals! To give you a little bit of a background, Freshprep offers you a package of fresh ingredients to cook up […]

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Appetizers | Global eats | Gluten free | Healthy eating/specialty diet | Japanese treats | Mains and Entrees | Recipes | Savory | Snacks | Vegan

Japanese miso eggplant: dengaku nasu (vegan)

By on July 10, 2015

A simple to make Japanese eggplant appetizer dish that’s sure to compliment any meal. It can be prepared by being baked in the oven or cooked right on the grill! Summer is in full affect here in Vancouver. We rarely have streaks of sunny 28C weather here and typically we usually get a week of […]

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Christmas | Gluten free | Healthy eating/specialty diet | Holiday | Mains and Entrees | Recipes | Savory | Thanksgiving

Baked garlic rosemary lemon chicken

By on June 24, 2015
lemon rosemary chicken

An easy recipe for a deliciously moist baked garlic rosemary chicken with a hint of lemon that’s perfect to have as a main or to compliment any salad. Am I the only one who gets intimidated by whole pieces of poultry? I mean, I know I’m bigger than the bird itself but it just looks […]

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Appetizers | Gluten free | Healthy eating/specialty diet | Mains and Entrees | Recipes | Savory | Vegan

Healthy vegan southwestern chili (only 100 cals!)

By on May 29, 2015

I LOVE CHILI. I mean it’s super filling, it’s cozy, and it packs a flavorful punch. So what’s not to love about it? This southwestern chili is packed full of clean ingredients to help keep you fuller for longer so you have energy to get through your day. The veggies provide you with crucial vitamins […]

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