These healthy sushi rolls are customizable, portable and perfect for a lunch or dinner. They are loaded with fibre, protein and veggies to make them super filling. Feel free to switch up the add-ins to personalize them and make them your own!
Hello friends, I went to the dietician for the first time a few weeks ago because insurance says I can and I wanted to have her take on my situation. She says I need to work on incorporating more grains into my diet so here I am eating brown rice noodles for lunch. I honestly […]
These gluten-free blueberry streusel muffins make the perfect light breakfast or snack, are loaded with healthy fiber and protein, and have just over 100 calories per muffin!
)I can’t believe it’s wintertime again so soon! I’m usually all for drinking soup to warm up but for some reason this cold season, I’ve been really addicted to Korea rice cakes! Maybe it’s because I rarely had this over the last year since I wasn’t living here but these little nuggets of glutinous delight […]
I have developed a new hummus addiction and I have no shame in admitting that. I’ve spent so much money on hummus lately that I decided that it was about time that we make some on our own at home. And as much as I enjoy boiling and soaking my dried chickpeas at home to […]
Hello hello! How have you all been? I hope you’ve all been doing absolutely amazing because everyone deserves to feel that way even when things seem to be looking bleak. I try my best to stay positive but my health has been declining lately and it’s been frustrating not getting any answers to my dozens […]
I can’t believe that Christmas is just around the corner! Time really does fly by doesn’t it? Christmas feels strange to me this year though because I’m away from home and Christmas just isn’t as big of a holiday in Asia as it is in North America so it doesn’t feel the same. Not to […]
Gluten free baking doesn’t have to be difficult. This coconut banana loaf only uses 3 ingredients and is naturally sweetened! What’s not to love?