I LOVE all things sweet potato. Especially when it’s Japanese sweet potato. It’s sweet, savory, filling, nourishing and comforting. It’s perfect.
Breakfast is my favorite meal of the day because I love me some oatmeal! But sometimes oats can get boring…especially if you have them everyday so here are 5 new ways you can prepare your hearty bowl of nourishing oats!
What better way than to start the day off with a nourishing bowl of oatmeal? The ground black sesame in these oats adds a nice touch of earthiness and nuttiness. Plus sesame is high in manganese, copper, calcium, phosphorus, magnesium, iron, zinc, fiber and healthy fats!
I love chia seeds. I mean, how could you not? They are like nature’s sprinkles and you can basically add them to anything and everything without impacting the taste of your food! So you can only imagine how excited I was when I received the opportunity to try out the Proactivchia from Prana! The thing […]
This maple oatmeal loaf cake is a terrific addition to any breakfast, or mid-day tea time snack. Instead of using rolled oats straight out of the bag, this oatmeal loaf calls for cooked oats which means that it’s a perfect way to use up left over oatmeal or a package of instant oats. The cooked […]
Overnight oats are by far one of my favorite breakfasts ever. They are easily customizable, quick to prep the night before and are perfect to have as an on the go breakfast.
I don’t think that there’s anything more satisfying than enjoying a nice hot bowl of oats on a cold snowy day. I’ve been making porridge oats for lunch for a few weeks now and I figured that it was about time I share the recipe with you all because I’ve been loving it so much. […]
I’m one of those people who LOVES waking up in the morning because I’m a “morning person.” I often get asked how I can possibly so energetic in the morning and well, to tell the truth, it’s because I LOVE me some breakfast! 90% of the time I end up eating a beautiful fruit plate […]