Hello hello! It’s been a while since I’ve done a post in regards to my health and well, a lot has happened in the last year. Ever since I started “recovery” all sorts of changes have been happening to me. Physically, emotionally, psychologically, and spiritually.
Life happenings
Must eats in Taiwan (part 3)
I’m back again with more Taiwanese food! After living an entire year in Taiwan, I decided to write about what some of the must try Taiwanese food items to have are! Have a read and see if you want to try some of what Taiwan has to offer!
Must eats in Taiwan (part 2)
So, as I have mentioned, I have recently moved to Taiwan for work and goodness the food culture here is different and I have made a complete 180 on what I’ve been eating! Food in Taiwan is definitely a lot different than what we have in Vancouver. I used to only eat sprouted bread, mostly […]
Let’s talk eating disorders
I’ve been wanting to do a post on eating disorders for the longest time and I’ve been putting it off because I haven’t been able to figure out how I should approach such a “touchy” subject. I mean I’m no dietician or nutritionist and everything I have to say about it is a result of […]
Clif kids zbars review
Clif kids zbars have become one of my new favourite granola bars! Yes, it’s a granola bar for kids but I like to think of myself as a kid at heart! Plus, these bars were absolutely delicious.
How to use chia seeds
I love chia seeds. I mean, how could you not? They are like nature’s sprinkles and you can basically add them to anything and everything without impacting the taste of your food! I love to use the ones from ProactivChia. The thing that sets the ProactivChia apart from any other chia seeds out there is […]
What I ate in Japan – must eats (part 2)
Hello! It’s time for another round of What I ate in Japan! I got part 1 out a while ago so I wanted to finish up my thoughts on all the delicious eats Japan has to offer.
Thoughts during a binge
I did it again. It was 12am and it was time for the mindless munchie monster to come out. First it was the bagels…blueberry? cinnamon raisin? I can’t decide. They are both equally delicious….but I’ll go with blueberry! Oh that chewy exterior and soft interior. I can’t get enough of it. Wait what? I’m done […]