Chefs Plate makes meal planning at home easy! You can choose from a variety of weekly menu offerings and all the ingredients and recipes get sent straight to your door. Each meal comes with an easy to follow recipe card that lets you know how to make your delicious meal. It’s a great way to […]
Journey to intuitive eating
Halo top ice cream review
Halo top has been a protein ice cream company that has gained traction the last couple of years. So much so that many mainstream companies have been coming out with their own versions of low-calorie, high-protein ice cream. I’ve been curious about their desserts for a while so I decided to finally try it out.
Loop cold pressed juices
Hi Munchies! I’ve been obsessed with cold-pressed juices since I’ve had them from Buddha-full. I’ve been wanting to try Loop cold pressed juices ever since I saw them pitch on Dragon’s Den quite a few seasons ago. It took them a while to get into stores over here in BC but ever since they have, […]
Buddha-Full juice cleanse
If you know my history, you’re probably confused as to why I would even consider doing a juice cleanse considering that drinking juice all day for 3 days sounds like a recipe for disaster but before going into it I told myself that it would be okay if I didn’t finish it or if I […]
Wild Rose herbal D-tox review
Hello health nuts! As you know, I’ve recently got some tests done and have now had to revamp my diet in order to heal my gut. If you missed my post, now worries, you can catch up on it here. I decided to give Wild Rose herbal D-tox a go to see if it would […]
Nutribar meal replacement bars
I’m honored to announce that I am working with Nutribar to raise awareness of Nutribar’s first e-commerce site! This means you can now order your favorite products on line making staying on track and healthy even easier. Nutribar meal replacement bars can be used for weight maintenance or loss and they have been clinically proven to satisfy […]
Clif kids zbars review
Clif kids zbars have become one of my new favourite granola bars! Yes, it’s a granola bar for kids but I like to think of myself as a kid at heart! Plus, these bars were absolutely delicious.
Thoughts during a binge
I did it again. It was 12am and it was time for the mindless munchie monster to come out. First it was the bagels…blueberry? cinnamon raisin? I can’t decide. They are both equally delicious….but I’ll go with blueberry! Oh that chewy exterior and soft interior. I can’t get enough of it. Wait what? I’m done […]